Meera Iyer
Meera Iyer is a certified yoga trainer and holistic wellness coach. Her writing blends traditional wellness practices with modern health habits in a grounded, accessible way.
Waking Up Tired After 8 Hours? What It Could Mean
‘I sleep eight hours and still wake up exhausted’ is everywhere online, and sleep clinics are busier for it. Often the problem isn’t how long you sleep, but what happens while you do. Here’s what to know.
9/11 Toxic-Exposure Records and Why Monitoring Still Matters
NYC unsealed thousands of 9/11 toxic-exposure records. Twenty-five years on, illnesses are still appearing. Here’s why the health monitoring the records support is still saving lives.
Why That Viral Canadian Baby Hospital Bill Was So Low
A near-empty Canadian hospital bill after childbirth went viral. Here’s why the receipt looked that way, what actually appears on a Canadian hospital bill, and how it varies by province.