Health
The Importance of ACA Measurement Periods for Employers
The look-back measurement method works best for organizations with hourly or variable-hour employees, interns, and seasonal workers. It allows these employees to maintain eligibility for employer-provided health benefits consistently. After a standard measurement period, an employee enters a stability period (or optional administrative period). During the stability period, if they were treated as full-time during […]
Can You Improve Your Diet?
If your diet is less than spectacular, how long before you try and improve it? That said there are measures you can take to come up with a better diet sooner than later. So, where should you begin the process? Eating Healthy is Important It goes without saying that eating healthy is important for a […]
What Do You Do To Relieve Stress?
Are you good about relieving stress in your life? If the answer is no, remember that stress can have both physical and emotional effects on your body. So, is it time to find more ways to put stress to rest in your world? Don’t Let Stress Dictate Your World In coming up with means of […]
Protect Your Medical Career Now
Stop and think about how hard you’ve worked to get your medical career to where it is and running your own practice. That being the case, stop and think about how it could all be taken away from you with one bad incident. Yes, making sure you are doing all you can to protect your […]
What Are You Doing to Improve Your Health Beginning Now?
Given you only get one chance at life; it is important to do all you can to live the healthiest life possible. Unfortunately, some people do not take care of their health. When this happens, the complications can be notable and endless. So, is it time beginning now that you put more focus on your […]
How Can You Tell When You’re Fertile?
If you’re trying to get pregnant there’s nothing more important for you to do than start to learn when your body is most fertile. As your menstrual cycle progresses, your chances of getting pregnant naturally and successfully get better and worse – knowing the right time to try (your fertile window) improves the odds of […]
How to Establish a Safe Vitamin Routine
Vitamins are essential for a healthy lifestyle, and while some people get all they need through their diet, there are many people who take daily multivitamins to stay as healthy as possible. There are plenty of reasons to consider taking vitamins, and vitamin manufacturers are happy to supply them. These reasons can range from helping […]
Overcoming the Fear of “The Stick” for Blood Glucose Testing
If you’ve been diagnosed with either type 1 or type 2 diabetes, then know that testing blood glucose levels is one of the most important components of diabetes care. Knowing your blood glucose levels can help you understand how your body is reacting to decisions you make throughout the day, like certain types of food […]
A Teen’s Guide to Depression
The passage to adulthood can be messy, complicated, and upsetting. Teens often get conflicting messages from family and school, and the emotional stress of social life — especially in the 24/7 media age — can seem like an insurmountable obstacle. If you dread getting out of bed in the morning, know that happiness and independence are […]
Dancing for a Cure
Fighting cancer is one of the most challenging trials you hope you never have to face. Every year, 1.74 million new diagnoses of cancer occur in the United States, and although about two thirds of those patients successfully beat cancer, it’s still a difficult battle. Everyone who has been diagnosed with the illness finds a […]
A Definitive List Of The Vitamins You Should Be Taking
When you first make the decision to take control of your health, it may seem intimidating at first. Most people are not getting enough of the important vitamins and minerals, which are necessary for the body to maintain its optimum level of performance. There are a variety of reasons for this but the main culprit […]
Tips For Improved Physical Health
The advance of technology has made for some great discoveries. Physical activity has to be performed regularly in order to achieve long-term health benefits. You need to know more about how to improve our health or what are the levels of physical maintenance. Perhaps because there are so many sources of information, it’s hard to […]